5 Things To Do When You’re Lonely But Not Ready For A Relationship – Part 1

Have you ever found yourself in a situation where you were lonely enough, longed SO MUCH to be loved and cared for, that you did something stupid. Looking back, do you think...

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You Deserve The Truth…Now!

If it seems ridiculous to ask questions like “when do you want to know that the doctor about to operate on you has been drinking?” or “Would you like to spend four years in...

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Getting Off….Your Phone!

I was at one of my favorite local restaurants this past weekend and while I was waiting, I noticed two really cute little kids at a table with a well-dressed man who I assumed was...

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The Cleanse Yourself Diet

What if I told you there is one diet to trump all diets – one that affects your emotional health, and not your waistline? One that will make you feel better without telling you...

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Getting Past The Fake On The Path To Self Actualization

I was heading to my yoga class the other day, and on my way I realized my watch and the clock in the car were a full TEN minutes apart. This meant that if my watch was right I...

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Truth or Dare – How To Know The Truth Before You Take The Dare

So, my dog ate a ten dollar bill in the prosperity corner of my house the other day- and I will get to the relevance of this somewhat inconsequential travesty in a minute but...

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Show Me You Love Me

“I love you” is more than words. We all know this. Words are easy to say – actions are more difficult to, well, put into action. And commitment … that can be an entirely...

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Is There Such Thing As TOO MUCH Self-Help?

My answer to this question is: “yes.” I came to this conclusion in my mid-30s after asking myself this very thing over and over. At the time I was well, I guess what you could...

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Don’t Lose Yourself To Get Love

Far too many people have the notion that in order to find and keep love in our lives, we must first abandon our authentic selves to become some version of whatever the other...

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Great Relationships Begin Within!

Consider all we attend to each day, and most of us simply find it hard to invest in a good relationship, let alone carve out the hours necessary to mend or tend a difficult one....

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Relationships Don’t Have To Be Hard

Are you at the point in your dating “game” where you feel like it’s just that – only a game, and you’re all gamed out? Or maybe you think that there’s some luck...

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