Can A Bad Relationship Make You Sick?

Most of us don’t have to think to hard to conjure injurious feelings about a relationship gone bad. And while the pain and grief due to botched relationship vary from one individual to the next, we need to explore our baseline beliefs about everything rather than jump to overly simplistic ideology.

For example, most of us don’t take into account how we arrived at our relationships. Was it a choice, or something we just “fell” into? Did we come healthy and balanced? Did we know who we were, what we wanted, were we purpose-driven and spiritually and emotionally actualized? Were we comfortable being alone? Did we know how to maintain inner peace and harmony BEFORE we met our beloved?

Are You Paying Not To Be Alone?

But, instead of asking some of these questions, most of us have our go-to relationship move, selling some version of ourselves we find acceptable and hopefully loveable so as to better secure our “hostage.” The person that will make it all better, soften life’s hardships, ease our fear, anxiety, help lift our depression etc, in exchange for ~ well, whatever we sell it for. How much do we pay to have someone comfort us in the night because we are afraid to be alone, to walk our path alone; to have someone hear us, see us, love us, accept us, celebrate us? We rarely think of this, as we are seduced into the story of Happily Ever After, hopefully swept into bliss where we can hide or be transformed there, rather than in the suffocating truth of aloneness.

Stop Blaming your Partner!

Yes, we are safe from many ailments in relationship for a while, but most of us come to find, “wherever you go, there you are.” Eventually, whether in relationship or not, whatever shadows you have run from return. And our go-to culprit is our new partner! Because we’re blaming the wrong person, the relationship ends and we pick up where we left off. The same anxiety returns, the depression, low self-esteem, loneliness, etc., etc. Our symptoms multiply in the wee hours of the night when we are unable to distract ourselves, until perhaps we manifest an ailment we can point at and say, “Look at this, I am alone, therefore I am ill and out of balance!”

Round we go chasing our tail (or tale), not quite seeing that it is alone we must be to know we are never alone ~ it is with ourselves. We must know who we are and not. It is in our own presence that we must ultimately embrace the truth; that the wound of separation, when not seen for what it is, keeps us “Chasing Amy” (illusions) and never knowing the freedom, balance or joy that is available in a relationship that is in sickness and health, until death do you part.


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