When it comes to lasting longer in bed, many men choose to rely on the multitude of commercial solutions. Sprays, creams and pills that claim to extend your lovemaking sessions – besides being expensive and require constant use – do NOT permanently resolve a man’s lack of sexual stamina. But did you know that you can last longer simply by adopting certain positions during sex?
That is true. Some positions, such as the traditional missionary position favored by many men, are notorious for causing an early climax. Let’s take a quick look at 2 sex positions that will give you a LOT more leverage during sex and help you last longer.
The Tantalizing “L”
Let your woman lie on her back while you stand or kneel on the ground at the edge of the bed, so that your body and hers form an “L” shape. Begin thrusting with slow, shallow movements, while keeping the muscles in your abdominals, buttocks and thighs relaxed. This position works really well because when your body is upright, it helps to draw blood and energy away from your extremities. This reduces the amount of stimulation your penis receives, keeps your arousal under control and helps you last longer.
Furthermore, this position enables you to use your hands to provide additional stimulation to the sensual areas on her body. To give your woman an even more titillating experience, use a pillow to elevate her buttocks. This makes it easier for you to locate and stimulate her G-spot.
“The Female Superior”
The standard missionary position places a great amount of tension in your hand and leg muscles. A body that is tensed up is more prone to an early orgasm as your body seeks a natural outlet to release the tension.
Instead, allow your wife or girlfriend to get on top of you. Because you are lying down, you are able to completely relax your body muscles, and keep at bay your body’s natural mechanism for an early release. This is very effective for improving your endurance and making sex last longer.
When you are in this position and sense an orgasm approaching, all you need to do is to consciously keep your muscles relaxed, and ejaculation will not occur (or at least it will take much longer to occur).
The great thing about the female superior position is that it gives your woman greater control over the penetrative movements, thus giving her the free rein to MAXIMIZE her own pleasure. After all, a woman instinctively knows the kind of speed, intensity and angle of penetration that will please her the most!