How To Be James Bond In Bed: Lessons In Ending Premature Ejaculation

How long do you think a man like James Bond lasts in bed?

Inevitably when I ask this question I expect answers like “for hours,” “as long as he wants” or “until she’s satisfied multiple times.”

But why is that?

Why do we expect someone like James Bond to be able to last longer in bed?

The answer is pretty simple. It’s because James Bond is cool, calm and under control. This guy has got a rock solid mental attitude. He’s got confidence, he believes in himself and stands up strong to what most men fear.

So when it comes to having sex do you think he’s worrying “Oh god I hope I don’t prematurely ejaculate”, “what will I do if I orgasm too soon?” or “what is she thinking of me while we’re having sex?”

Of course he’s not worrying about any of those things.

And that’s why if you ask most people the question “how long do you think a guy like James Bond can last in bed?” people inevitably expect him to last for a long time.

It’s because of his mental attitude.

How Your Attitude Will Make Sex Last Longer

The fact is that what you think about before and during sex has a dramatic affect on how long you last in bed. We’ve just proved that we really already know this by the common answers to how long we expect James Bond would last.

But this doesn’t mean you need to be like James Bond in terms of how looks, what you do or who you sleep with, the only way you need to be like James Bond is to adopt a confident mindset in the bedroom.

As it stands the chances are you’re worrying way more during sex than you need to be. And this worry can have a seriously detrimental effect on how long you can last during sex. This is because when you are nervous and when you worry you end up releasing certain hormones into the blood stream (in particular dopamine and adrenaline) which actually encourage premature ejaculation.

So if you want to last longer in bed you need to eliminate nervousness and worry and become sexually confident.

Now you may say “I’m just not a confident guy when it comes to sex” or “there’s nothing I can do change how I think during sex” and in the past I would have agreed with you.

Before I figured out how to last long in bed I used to think I just wasn’t confident enough in the bedroom and there was nothing I could do about it. But one day I realized something that changed my sex life forever.

“Sexual confidence is a feeling not an identity.”

What Sexual Confidence Really Is

When a person says “I’m just not confident in the bedroom” they’re just mistaking who they are for how they feel.

If you then ask that same person “has there ever been a time in your life when you did feel confident about something?” they’ll without doubt come up with at least one time.

And if you can come up with one time then you have the power to create a feeling of confidence again and again and again.

The truth is that if you can feel confident at one particular time then you can feel confident at another time. All you’ve got to do is think the same things you thought and act the same way you acted that time you were confident.

So take a moment now to think back to a time in your life when you felt really confident about something.

What words did you say to yourself in your head?

How did you say them? Loud, soft, intensely, fast?

What images did you have in your head? Were they bright, colourful, close to you, in movie form?

What were you doing with your body? How were you holding yourself? Was your chest out? Were you breathing slowly and deeply? What facial expression did you have?

Answering all these questions is essential to know what you do when you’re confident. And when you’ve got the answer to all these questions you can then apply them in the bedroom to become more sexually confident and as a result last much longer.

The best way to transfer this knowledge to the bedroom is in two steps. Firstly take time to practise visualizing yourself being confident in the bedroom. Practise before hand seeing yourself as the confident guy in the bedroom that you want be. Secondly, once you’re in bed having sex create your confidence by doing all the things that you know makes you confident because of the questions you just answered.

Suddenly you’ll find yourself incredibly confident and James Bond-like in the bedroom.

And if you want to last longer in bed and end premature ejaculation it’s essential you have a confident mental attitude. Nervousness and worry are one of the primary causes of premature ejaculation. If you can eliminate them by creating your own confidence then you’ll truly be like James Bond in the bedroom.


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