Auto Cunnilingus – Can Women Lick Their Own Clitoris?

Auto cunnilingus is where women bend forward enough to give themselves oral sex – but can they really do this? You’ve seen contortionists on television and in movies bend ways you didn’t even imagine they could, but can flexible women actually go down on themselves? Is it even possible?

What Is Auto Cunnilingus?

Auto cunnilingus is the act of a woman bending forward far enough to reach their tongue to their clitoris and licking it as a form of female masturbation. It sounds difficult to do – and it is! Very few women are able to do this! Some men can give themselves oral sex too – this is called auto fellatio. With auto fellatio, a man will bend forward far enough to suck on his own penis. Very rarely if ever is a man who can do this able to actually give himself a full on blowjob. What usually happens is the man sucks on the head of his penis while he masturbates the shaft with his hand.

It is much harder for women to give themselves oral sex, simply because they have to bend down a lot farther to reach their own clitoris. While you won’t see many people engaging in self oral sex, you’ll see that there are far less women who are able to do it than men who can.

Can A Woman Really Stretch That Far?

While it is possible for a woman to be flexible enough to bend far enough forward that she can reach her vagina with her mouth, it is very rare indeed. Very few women can actually do this and if they can, it’s usually because they’ve had some sort of gymnastics training and have had lots of practice with flexibility or are a contortionist, who bend their bodies to extreme angles for entertainment.

Women who can give themselves auto cunnilingus can usually only go down on themselves for a few seconds, possibly up to a minute or two. Certainly not long enough to give themselves an orgasm without additional masturbation with their fingers or a sex toy.

The most common sex position for auto cunnilingus is lying on the back with the hands under the buttocks. The woman can lean her neck and head forward, while using her arms to push her bottom towards her head. Also, a woman may find it easier if she has someone to help her with bending. It may be easier for her to relax her body and focus on reaching the clitoris while a partner sits behind her and gently pushes her bottom forward.

Can Women Learn To Be That Flexible?

It’s possible for women who aren’t able to lick their own clitoris to learn how to do it, but it requires some real motivation. Generally, it’s not something that you can try once or twice and be able to do – it takes years of practice to be able to train your body to be that flexible. It’s not easy, and it’s not going to happen quickly. You generally have to be fit to begin with, and training your body to stretch that much takes time and patience. Even contortionists and trained gymnasts have to work very hard to be able to stretch that much.

If you’d like to learn how to stretch like that, take it slow. Start with small stretches and work your way up. Don’t push yourself too hard – you could really end up hurting yourself! Take your time – since this isn’t something that is going to happen right away, it’s important that it’s something you really want to be able to do.

A Word Of Caution

Bending the body to such extreme angles like with auto cunnilingus can be dangerous. Most people’s bodies are not designed to stretch that much or contort into those types of extreme positions. While trained gymnasts, extremely flexible people and contortionists may be able to get into these types of positions without hurting themselves, it’s likely that your average gal trying to do this may end up with a sprain or a stretched or torn ligament.

Before you attempt to try giving yourself oral sex, make sure that you are well aware that you can do some serious damage to your muscles, joints and tendons if you’re not careful. Make sure you’re fit and healthy enough to try and if it hurts a lot, stop!


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