3-Before-Me: A Proven Guideline For Great Sex

Have you ever heard of the “3-Before-Me” rule?

Simply put, it means that you do whatever it takes to make your woman experience an orgasm 3 times before you even allow her to start pleasuring you.

Now, just the thought of this may tire you out but we’re not really talking about orgasms during intercourse here. We mean the following (and in this sequence):

  1. Clitoral orgasm
  2. G-spot orgasm
  3. Blended orgasm

It’s best to bring your woman to a clitoral orgasm first for the simple reason that the clitoris is easiest to stimulate and will be most responsive to your ‘attentions’ at the start of making love. Furthermore, a clitoral orgasm prepares her physically for that all-elusive G-spot orgasm.

A G-spot orgasm will give your partner a different kind of sensation compared to a clitoral orgasm.  Many women claim that it’s ‘deeper’ and more ‘body-rocking’ than clitoral orgasms.

After a G-spot orgasm, it’s time for blended orgasms, which is that magic combination of a clitoral orgasm and a G-spot orgasm.

Why the “3-Before-Me” Rule Rocks!

Now you may be wondering, “Why give her 3 orgasms first before I even have 1?”

Well, there are plenty of reasons supporting this and trust me, it will benefit you as well.

Did you know that about 70-75% of women do NOT reach an orgasm during sexual intercourse?

Imagine the frustration this brings! So with the “3-Before-Me” rule, you’re actually physically setting her up for a vaginal orgasm. And even if she doesn’t reach an orgasm at this stage, IT’S OK.

After all, she already reached her climax 3 times before right? So no sexual frustration on her part anymore even if she doesn’t have an orgasm during intercourse.

Be the Sex God You’ve Always Wanted To Be

As mentioned above, a great percentage of women do not reach an orgasm during sexual intercourse, yet few men go out of their way to ensure that they’re sexually satisfied in bed. If you practice the “3-Before-Me” rule, she’ll be talking her head off to all her friends that she’s found THE man that can really fulfill her in bed!

It Doesn’t Matter If You Can’t Last Long In Bed

With the 3-Before-Me rule, it doesn’t matter if you can’t last long during sex.  Some men get so excited in bed that they tend to come just a little bit sooner than what their partners would like. However, if you pleasure her first, do you think she’ll notice how soon you come during intercourse? I bet she won’t!

The 3-Before-Me Makes Sex Better

Since you’ve gone out of your way to pleasure her and bring her to orgasm three times, can you imagine what she will do to YOU to show her gratitude? Many men claim that sex is definitely better after they pleasure their women first.

Keep in mind that “3-Before-Me” is really more a guide than a rule. It’s not written in stone so don’t feel that you’re doing something wrong if you don’t make her experience a female orgasm 3 times all the time.

What you must remember is this: please her first and you’re in for a rocking time in bed!


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